BLOG POSTS

Living with Endometriosis

Alex Dragan 2024-10-21 Alex Dragan 2024-10-21

Living with Endometriosis

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Hormonal IUDs…beyond contraception

Alex Dragan 2024-07-12 Alex Dragan 2024-07-12

Hormonal IUDs…beyond contraception

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Understanding IUDs

Alex Dragan 2024-06-27 Alex Dragan 2024-06-27

Understanding IUDs

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Nourishing Your Brain Through Menopause

Alex Dragan 2024-06-12 Alex Dragan 2024-06-12

Nourishing Your Brain Through Menopause

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Changes to the Brain in Menopause

Alex Dragan 2024-05-29 Alex Dragan 2024-05-29

Changes to the Brain in Menopause

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Navigating Mood Changes in Perimenopause

Alex Dragan 2024-05-15 Alex Dragan 2024-05-15

Navigating Mood Changes in Perimenopause

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Biggest constipation mistake

Alex Dragan 2024-05-01 Alex Dragan 2024-05-01

Biggest constipation mistake

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the Early Signs of Perimenopause

Alex Dragan 2024-04-17 Alex Dragan 2024-04-17

the Early Signs of Perimenopause

Perimenopause is not reserved for those in their 50s and 60s. Perimenopause can start as early as late 30s.

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Menopause and skin health

Alex Dragan 2023-10-25 Alex Dragan 2023-10-25

Menopause and skin health

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social media and gut health…what’s the connection?

Alex Dragan 2023-09-22 Alex Dragan 2023-09-22

social media and gut health…what’s the connection?

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Fatigue: Essential Blood Tests to Consider

Alex Dragan 2023-08-17 Alex Dragan 2023-08-17

Fatigue: Essential Blood Tests to Consider

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The Transformative Power of Gratitude for Mental Health

Alex Dragan 2023-08-10 Alex Dragan 2023-08-10

The Transformative Power of Gratitude for Mental Health

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Unveiling the Risk Factors for Vasomotor Symptoms in Menopause

Alex Dragan 2023-08-03 Alex Dragan 2023-08-03

Unveiling the Risk Factors for Vasomotor Symptoms in Menopause

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Xenoestrogens and Their Potential Impact on Female Hormones

Alex Dragan 2023-07-27 Alex Dragan 2023-07-27

Xenoestrogens and Their Potential Impact on Female Hormones

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Exploring Medical Treatments for Fibroids

Alex Dragan 2023-07-20 Alex Dragan 2023-07-20

Exploring Medical Treatments for Fibroids

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Natural Solutions for Constipation: Harnessing the Power of Functional Foods

Alex Dragan 2023-07-13 Alex Dragan 2023-07-13

Natural Solutions for Constipation: Harnessing the Power of Functional Foods

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Unveiling the Silent Struggle: Recognizing the Symptoms of Fibroids

Alex Dragan 2023-07-06 Alex Dragan 2023-07-06

Unveiling the Silent Struggle: Recognizing the Symptoms of Fibroids

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Postpartum Thyroiditis

Alex Dragan 2023-06-29 Alex Dragan 2023-06-29

Postpartum Thyroiditis

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Finding Relief: Treatment Options for Vaginal Dryness in Menopause

Alex Dragan 2023-05-16 Alex Dragan 2023-05-16

Finding Relief: Treatment Options for Vaginal Dryness in Menopause

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I’m menopausal…what should I be eating?

Alex Dragan 2023-04-12 Alex Dragan 2023-04-12

I’m menopausal…what should I be eating?

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